New to the Capital Region?

If you are new to the Capital Region and need free and confidential information about:

• Community Resources - who to call; where to go
• Who to call to get free or low cost health insurance
• Pregnancy - what you can do to have a healthy baby
• How to stop smoking
• Where to go for free or inexpensive pregnancy care
• Where to go for childbirth education or parenting classes
• Postpartum Depression - how to get help
• Where to find free Support Groups in your area
• Infant Care - what to expect
• Childcare - where to go
• Dental Health - how to find a dentist

Call Community Cradle at 518-426-1153 or email us at Information@communitycradle,org

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